{"id":1376285,"date":"2022-12-05T14:52:14","date_gmt":"2022-12-05T13:52:14","guid":{"rendered":"https:\/\/www.axelkoenders.nl\/?page_id=1376285"},"modified":"2023-01-26T12:56:04","modified_gmt":"2023-01-26T11:56:04","slug":"lezingen","status":"publish","type":"page","link":"https:\/\/www.axelkoenders.nl\/en\/lezingen\/","title":{"rendered":"Seminars"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#DCD4CA” _builder_version=”4.19.2″ _module_preset=”default” background_color=”#004225″ background_image=”https:\/\/www.axelkoenders.nl\/wp-content\/uploads\/2022\/12\/hero_bkg_wielrenners.jpg” background_blend=”overlay” width=”100%” custom_padding=”130px||19px||false|” bottom_divider_style=”asymmetric” bottom_divider_flip=”vertical” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.19.1″ _module_preset=”default” custom_margin=”-49px|auto||auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.3″ _module_preset=”default” header_font_size_tablet=”” header_font_size_phone=”75px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

LEZINGEN<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Hero 5″ _builder_version=”4.19.1″ _module_preset=”default” background_color=”#DCD4CA” custom_padding=”27px||||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.axelkoenders.nl\/wp-content\/uploads\/2022\/12\/axel_voor_wie.jpg” title_text=”axel_voor_wie” _builder_version=”4.19.2″ _module_preset=”default” animation_style=”slide” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.2″ _module_preset=”default” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_text_color=”#004225″ text_font_size=”19px” link_font=”||on||||||” link_text_color=”#004225″ custom_margin=”||30px||false|false” global_colors_info=”{}”]<\/p>\n

Of het nu gaat om het leveren van een topprestatie in duursport of het neerzetten van persoonlijke doelen binnen de recreatie sport, veel hangt af van goede voorbereiding, training en voeding. Waarom bereikt de \u00e9\u00e9n wel zijn doelen en de ander niet?<\/strong><\/p>\n

Aan de hand van mijn eigen ervaringen en hoogtepunten in de duursport, neem ik je mee in wat je moet doen om (onder druk) te presteren en hoe je beter wordt op beslissende momenten.<\/p>\n

Wil je dat ik een inspirerende lezing kom geven, al dan niet in combinatie met een clinic<\/a>, neem dan contact op via onderstaande knop.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.axelkoenders.nl\/contact” button_text=”LEZING AANVRAGEN” _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”||37px|||” animation_style=”slide” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” custom_margin=”|auto|30px|auto|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”67c0766c-0f8b-45b8-b03e-030574c1c10a” header_2_font=”Teko|||on|||||” header_2_text_align=”center” global_colors_info=”{}”]<\/p>\n

Inspiratie onderwerpen<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_text_color=”#004225″ global_colors_info=”{}”]<\/p>\n

Wil je graag een lezing voor jouw vriendengroep, vereniging, bedrijf, sportorganisatie of onderwijsinstelling, dan kan dat. Elke lezing wordt speciaal op maat gemaakt op basis van de wensen, beschikbare faciliteiten en het aantal deelnemers. Zie hieronder voor een overzicht van mogelijke onderwerpen voor een lezing.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”0px||30px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][dmpro_flip_box front_title=”Voorbereiding duursportevenement” back_content=”<\/p>\n

Al dan niet in combinatie met een clinic. Wielrennen, schaatsen, triathlon, hardlopen of zwemmen.<\/span><\/p>\n

” back_side_bg_color=”#A0B443″ front_side_bg_image=”https:\/\/www.axelkoenders.nl\/wp-content\/uploads\/2022\/12\/onderwerp_duursport-1.jpg” _builder_version=”4.19.3″ _module_preset=”default” front_title_font=”Teko||||||||” front_title_text_color=”#FFFFFF” front_title_font_size=”28px” back_desc_text_color=”#FFFFFF” back_desc_font_size=”17px” back_desc_line_height=”1.6em” custom_margin=”||||false|false” custom_padding=”||||true|false” front_title_text_shadow_style=”preset2″ front_title_text_shadow_horizontal_length=”0.04em” front_title_text_shadow_vertical_length=”0.06em” front_title_text_shadow_blur_strength=”0.17em” front_title_text_shadow_color=”#004225″ border_radii=”on|5px|5px|5px|5px” border_radii_front_image=”on|3px|3px|3px|3px” border_radii_back_image=”on|3px|3px|3px|3px” box_shadow_style=”preset2″ global_colors_info=”{}”][\/dmpro_flip_box][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][dmpro_flip_box front_title=”Presentatie duurtrainingsvormen” back_content=”<\/p>\n

Een presentatie over wat voor verschillende duurtrainingsvormen er zijn, afhankelijk van de beoogde doelstellingen en het aanwezige niveau.<\/span><\/p>\n

” back_side_bg_color=”#A0B443″ front_side_bg_image=”https:\/\/www.axelkoenders.nl\/wp-content\/uploads\/2022\/12\/onderwerp_duursportvormen.jpg” _builder_version=”4.19.2″ _module_preset=”default” front_title_font=”Teko||||||||” front_title_text_color=”#FFFFFF” front_title_font_size=”28px” back_desc_text_color=”#FFFFFF” back_desc_font_size=”17px” back_desc_line_height=”1.6em” custom_margin=”||||false|false” custom_padding=”||||true|false” front_title_text_shadow_style=”preset2″ front_title_text_shadow_horizontal_length=”0.04em” front_title_text_shadow_vertical_length=”0.06em” front_title_text_shadow_blur_strength=”0.17em” front_title_text_shadow_color=”#004225″ border_radii=”on|5px|5px|5px|5px” border_radii_front_image=”on|3px|3px|3px|3px” border_radii_back_image=”on|3px|3px|3px|3px” box_shadow_style=”preset2″ global_colors_info=”{}”][\/dmpro_flip_box][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][dmpro_flip_box front_title=”Innovaties in de sport” back_content=”<\/p>\n

Ontwikkelingen over bijvoorbeeld aerodynamisch materiaal en kleding in de afgelopen 40 jaar.<\/span><\/p>\n

” back_side_bg_color=”#A0B443″ front_side_bg_image=”https:\/\/www.axelkoenders.nl\/wp-content\/uploads\/2022\/12\/onderwerp_innovaties.jpg” _builder_version=”4.19.3″ _module_preset=”default” front_title_font=”Teko||||||||” front_title_text_color=”#FFFFFF” front_title_font_size=”28px” back_desc_text_color=”#FFFFFF” back_desc_font_size=”17px” back_desc_line_height=”1.6em” custom_margin=”||||false|false” custom_padding=”||||true|false” front_title_text_shadow_style=”preset2″ front_title_text_shadow_horizontal_length=”0.04em” front_title_text_shadow_vertical_length=”0.06em” front_title_text_shadow_blur_strength=”0.17em” front_title_text_shadow_color=”#004225″ border_radii=”on|5px|5px|5px|5px” border_radii_front_image=”on|3px|3px|3px|3px” border_radii_back_image=”on|3px|3px|3px|3px” box_shadow_style=”preset2″ global_colors_info=”{}”][\/dmpro_flip_box][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”0px||30px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][dmpro_flip_box front_title=”Voorbereiding wereldrecordpoging” back_content=”<\/p>\n

Wat komt er allemaal kijken bij een voorbereiding op een wereldrecordpoging. Een mooi verhaal over mijn voorbereiding voor de 1\/1 triathlon van Roth.<\/span><\/p>\n

” back_side_bg_color=”#A0B443″ front_side_bg_image=”https:\/\/www.axelkoenders.nl\/wp-content\/uploads\/2022\/12\/onderwerp_wereldrecordpoging.jpg” _builder_version=”4.19.2″ _module_preset=”default” front_title_font=”Teko||||||||” front_title_text_color=”#FFFFFF” front_title_font_size=”28px” back_desc_text_color=”#FFFFFF” back_desc_font_size=”17px” back_desc_line_height=”1.6em” custom_margin=”||||false|false” custom_padding=”||||true|false” front_title_text_shadow_style=”preset2″ front_title_text_shadow_horizontal_length=”0.04em” front_title_text_shadow_vertical_length=”0.06em” front_title_text_shadow_blur_strength=”0.17em” front_title_text_shadow_color=”#004225″ border_radii=”on|5px|5px|5px|5px” border_radii_front_image=”on|3px|3px|3px|3px” border_radii_back_image=”on|3px|3px|3px|3px” box_shadow_style=”preset2″ global_colors_info=”{}”][\/dmpro_flip_box][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][dmpro_flip_box front_title=”Presentatie Elfstedentocht” back_content=”<\/p>\n

Een presentatie voor het onderwijs, verenigingen en bedrijven over de Elfstedentochten van 1985, 1986 en 1997 en schaatsen op natuurijs.<\/span><\/p>\n

” back_side_bg_color=”#A0B443″ front_side_bg_image=”https:\/\/www.axelkoenders.nl\/wp-content\/uploads\/2023\/01\/onderwerp_elfstedentocht2.jpg” _builder_version=”4.19.5″ _module_preset=”default” front_title_font=”Teko||||||||” front_title_text_color=”#FFFFFF” front_title_font_size=”28px” back_desc_text_color=”#FFFFFF” back_desc_font_size=”17px” back_desc_line_height=”1.6em” custom_margin=”||||false|false” custom_padding=”||||true|false” hover_enabled=”0″ front_title_text_shadow_style=”preset2″ front_title_text_shadow_horizontal_length=”0.04em” front_title_text_shadow_vertical_length=”0.06em” front_title_text_shadow_blur_strength=”0.17em” front_title_text_shadow_color=”#004225″ border_radii=”on|5px|5px|5px|5px” border_radii_front_image=”on|3px|3px|3px|3px” border_radii_back_image=”on|3px|3px|3px|3px” box_shadow_style=”preset2″ global_colors_info=”{}” alt=”Lezing elfstedentocht” title_text=”onderwerp_elfstedentocht2″ sticky_enabled=”0″][\/dmpro_flip_box][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][dmpro_flip_box front_title=”Eigen vraag duursport onderwerp” back_content=”<\/p>\n

Kom zelf met een vraag of voorstel voor een duursport onderwerp. Ik kan over de diverse duursporten vertellen\/presenteren en adviseren.<\/span><\/p>\n

” back_side_bg_color=”#A0B443″ front_side_bg_image=”https:\/\/www.axelkoenders.nl\/wp-content\/uploads\/2022\/12\/onderwerp_eigenvraag.jpg” _builder_version=”4.19.2″ _module_preset=”default” front_title_font=”Teko||||||||” front_title_text_color=”#FFFFFF” front_title_font_size=”28px” back_desc_text_color=”#FFFFFF” back_desc_font_size=”17px” back_desc_line_height=”1.6em” custom_margin=”||||false|false” custom_padding=”||||true|false” front_title_text_shadow_style=”preset2″ front_title_text_shadow_horizontal_length=”0.04em” front_title_text_shadow_vertical_length=”0.06em” front_title_text_shadow_blur_strength=”0.17em” front_title_text_shadow_color=”#004225″ border_radii=”on|5px|5px|5px|5px” border_radii_front_image=”on|3px|3px|3px|3px” border_radii_back_image=”on|3px|3px|3px|3px” box_shadow_style=”preset2″ global_colors_info=”{}”][\/dmpro_flip_box][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

LEZINGENOf het nu gaat om het leveren van een topprestatie in duursport of het neerzetten van persoonlijke doelen binnen de recreatie sport, veel hangt af van goede voorbereiding, training en voeding. Waarom bereikt de \u00e9\u00e9n wel zijn doelen en de ander niet? Aan de hand van mijn eigen ervaringen en hoogtepunten in de duursport, neem […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1376285","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.axelkoenders.nl\/en\/wp-json\/wp\/v2\/pages\/1376285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.axelkoenders.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.axelkoenders.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.axelkoenders.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.axelkoenders.nl\/en\/wp-json\/wp\/v2\/comments?post=1376285"}],"version-history":[{"count":0,"href":"https:\/\/www.axelkoenders.nl\/en\/wp-json\/wp\/v2\/pages\/1376285\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.axelkoenders.nl\/en\/wp-json\/wp\/v2\/media?parent=1376285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}